What is one up good night?

One Up Good Night is a dietary supplement that is designed to promote relaxation and restful sleep. It is made by One Up Nutrition, a company that specializes in fitness and wellness products. The supplement contains a blend of natural ingredients such as melatonin, GABA, valerian root, and chamomile that work together to help calm the mind and induce sleep. One Up Good Night is also designed to help regulate sleep cycles and improve overall sleep quality. It comes in the form of a capsule and is recommended to be taken approximately 30-60 minutes before bedtime. Overall, One Up Good Night is a natural and safe option for those who struggle with sleep issues or wish to improve their sleep quality.